2007 Feb - My head is on fire

My head is on fire. I can not stop scratching it. I run for the 'glove in a bottle' cream and apply a blob hoping it will take away the itch that is been caused by a reaction to household chemicals. Was it the larger, the fish, the flour, the couscous or the avocado which I ate this evening that produced this madness? I don't know but I feel desperate to find a way to stop it. My hands are on fire too and I feel stressed and hyper? What is going on? Stay calm Gart, breath in, breath out, feel calm and, smile. Imagaine you are a kid with blonde hair sitting on the edge of the river in your shorts watching the river wind its way around the corner to God knows where. The river is you mind and you are amused by the odd thought that pops up to the surface of the water from time to time. You are utterly amused and chilled out and know that these occurances are just part of the flow of the river.